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  • Fall 2023
    1 section
    • Exercise Science
      1 section
      • ES 100 - Lifetime Exercise Science
        1 section
        ES 100 Course Description:
        This course is designed to emphasize a comprehensive understanding of the entire scope of the fitness for life process. The student will be equipped to assess their present fitness status; with the ability to write a personalized fitness program; and engage in that fitness program. The course will focus on five areas: cardiovascular endurance, weight control, strength, flexibility, and relaxation. (CSU) (UC credit limited. See a Counselor.)
        • CRN 10847 (ES 100 - Lifetime Exercise Science)
          Details for Course 10847
          Status CRN Units Instructor Cap Act Rem Syllabi Textbooks
          OPEN 10847 2.00 Mecate II, James 45 42 3 View Syllabus / Download Textbooks
          Meeting Type Meeting Dates Times Building Room Start Date End Date
          Meeting Type:Laboratory TBA ONLINE Aug 14, 2023 Dec 09, 2023
          Meeting Type:Lecture TBA ONLINE Aug 14, 2023 Dec 09, 2023